Nouvelles
5 recettes TikTok pour impressionner vos ados
Photographe : Pexels | Polina Tankilevitch
Rassembler tout le monde à l’heure du souper n’est pas toujours simple, à moins de proposer une recette délicieuse trouvée sur le réseau social TikTok!
En plus de convaincre vos ados de laisser leur cellulaire de côté pour l’heure du souper, vous pourrez réussir à cacher quelques légumes dans vos recettes, sans que personne ne s’y oppose.
Voici donc 5 recettes de pâtes trouvées sur TikTok.
1. Ce mac and cheese végane et rempli de protéines
@that.veganbabe 28g protein babbbby 🌱 #veganmacandcheese #highprotein #veganrecipes #macandcheeserecipe #dairyfree ♬ Unholy - Sam Smith & Kim Petras
2. Ces pâtes crémeuses aux brocolis
@yummy_little_belly CREAMY BROCCOLI PASTA!🥦 Ingredients (serves 1 adult and 1 child) * 120-150g uncooked pasta * 5-7 broccoli florets, cooked in boiling water or steamed * 2 big tablespoons of cream cheese/vegan cream cheese* * Little of pasta water (the water in which you cooked your pasta) * 1 tablespoon of grated Parmesan (optional, but recommended!) * Salt & pepper to taste - optional- avoid for babies under 1 * NOTE: for young babies you can use mascarpone instead as it’s naturally lower in sodium Method 1. Cook the pasta according to the instructions on the pack. 2. Meanwhile boil or steam the broccoli florets until soft. 3. Place the cream cheese in a food processor, add cooked broccoli, grated Parmesan, pasta water, season with salt and pepper if you wish and pulse until smooth and creamy. 4. Coat your cooked pasta with the broccoli sauce. 5. Serve with more grated Parmesan, if desired. 6. Buon appetito! 😋 ✨ Bamboo plate is from @ecorascals! It comes with a super suction base! You can use code YLB15 to get 15% off on all @ecorascals products - they ship worldwide 🌎 👶🏻 Sauitable from 6 months, for baby under 8 months you can serve this sauce with a larger pasta shapes, easier for baby to hold ❄️ Eat fresh #kidsdinner #babyfood #dinner #kidslunch #pasta #healthyfood #healthylunch #biwideas #blwrecipes #blwinspiration #toddlerlife #toddlerbreakfast #toddlerrecipes #colazione #carrotcake #broccolil #mrshinchhome #babyledeating #startingsolids #firstfoods #whatmytoddlereats #whatmybabyeats #blwjourney #foodie #autosvezzamento #ricetteperbambini #easyrecipes #motherhood ♬ original sound - Mommy Pink 💕
3. Ce pizza pasta bowl
@sophiaspx Super tasty dinner idea 😍🍴 #dinnerideas #dinnerrecipe #mealprep #highproteinmeals #pastarecipe #lunchideas #mealideas #healthyliving ♬ work out -
4. Ce plat de pâtes inspiré de Gigi Hadid
@thepalatablelife i now understand the hype. what celebrity recipe should i try next?? #gigihadid #gigipasta #pastarecipe #carbs #foodtiktok ♬ Sorry, I Like You - Burbank
5. Ces pâtes au pesto par une vraie nonna italienne
@sepps_eats it’s the “little bitta brown” 😂 #basilpesto #pesto #pastatiktok #pastapesto #nonna #nonni #cookingwithnonna ♬ Bella Toscana - Wayne Jones & Amy Hayashi-Jones
